ब्रैस्ट साइज बढ़ाने के आसान घरेलु उपाये, नुस्खे / Breast Increase Tips

ब्रैस्ट साइज बढ़ाने के आसान उपाये  / Breast Increase Tips in Hindi

Breast Size Badhane ke Gharelu Upaye or Nuskhe in Hindi

Breast size badhane ke gharelu nuskhe

breast size badhne ke gharelu nuskhe
breast size badhne ke gharelu nuskhe

Har ladki ki ichha hoti hai acha figure pana. Lekin kuch ladkiyon ke stano ka vikas na hone se stano ka aakar chota reh jata hai. Apne stano ka aakar chota hone par kyi ladkiyon me hin bhawna paida ho jati hai. Aaj hum aapko breast size increase tips in hindi btayenge. Breast increase karne ke liye markit me bhot sare cream or oil milte hain jo bhot mehnge hote hai. Or unke kafi sare side effects bhi hote hai. Lekin hum jo aaj aapse tips share krenge unko apnakar aap aasani se apne stano ka size badha sakti hai wo bi bina kisi side effect ke.

Breast size ko Badhane ke Gharelu Nuskhe or upaye in Hindi

How To Increase Breast Size By Massage in Hindi

 रोजाना मालिश करें / Rojana Malis Hai Jaruri

Badam ke tail ko apni hatheliyo me lagaye or hatheliyo ko ghise taki tail thoda sa garam ho jaye. Ab hatheliyo ko satno par rakhe or andar ki traf halke hatho se ghuma ghumake 20 mint malis kare. Aisa aapko roj rat ko karna hai 2 mhine tak. 2 mhine aisa karne se aapko ache result milenge.
Agar badam ka tail na use kare to sarso ke tail me 2 vitamin E capsule dalkar bhi malis kar sakte hai.
Agar aapke stan dheele hai to unko tight karne ke liye bhi malis kare.

 

अगर आप ब्रैस्ट साइज कम करना चाहते हैं तो लेख पढ़ने के लिये  यहां क्लिक करें 

 

ब्रैस्ट के लिये एक्सरसाइज / Breast ka size badhane ke liye kare exercise

Exercise karne se bhi breast ka size badhta hai. Push ups kare kam se kam 20 baar.

Or dusri hai chest press. Iske liye jamin par late jaye or hatho me dumbell le. Dumbell ko chest ki traf laye kohni mod kar or seedha uthaye. Aisa bhi kam se kam 20 baar karne se bhot jalad aapke stano ka aakar badhega.

ब्रैस्ट का साइज बढ़ाने के घरेलु नुस्खे  / Breast ko Bda kaise kare

सौंफ खाएं / Sonff khane se hoga fayeda

Breast ko Bda kaise kare

Breast size badhane ke gharelu nuskhe in hindi me pahla gharelu nuskha hai sonff ka pryog. Rojana subah sham 2 chamch sonff chba chbakar khaye. Isse aapke stano ka size badhega or sath hi sonff se aapke chehre par glow bhi ayega.

दूध का इस्तेमाल / Dudh ke upyog se

Breast ka size bada kaise kare

Breast ka size badhane me dudh bhi faydemand hota hai. Dudh me protein, calcium or vasa hoti hai. Protein or vasa dono hi breast ka size badhane ke liye jaruri hote hain.

प्याज और शहद का इस्तेमाल / Pyaj or sahad ka istemal

Pyaj or Shahad breast size desi upchar

Breast badhane ka tarika in hindi pyaj ko piskar uska paste bna le. Ab ise kapde me se  chankar iska juice nikal le. Or isme adha chamch sahad or chutkibhar haldi milakar is mixture se 10 mint ke liye breast par masage kare. Aisa aapko daily rat ko karna hai ak mhine tak.

कच्चा आम खाये / Kache aam khane se

 

जाने सिर्फ  मिनट में गोरा होने के घरेलु उपाये 

 

Kache aam se breast ka size badhaye

Ji han dosto kache aam khane se bhi breast ka size increase hota hai. Isliye aap aam ke season me daily 2 kache aam khaye.

सोया प्रोडक्ट का उपयोग करना / Soya Product ka upyog karna

soya milk for bigger breast hindi

Breast badhane ke tarika in hindi me ek upaye hai. Soya product ka upyog karna. Breast ka size increase karne ke liye aap soya milk or soyabin ka sevan kare.

पपीता खाये / Papita khane se hoga fayda

Papita for increasing breast size

Jis trah papita kabj dur karne ke sath kyi anya bimariyon ko bhi thik karta hai. Usi trah agar hum dudh ke sath papite ka sevan karte hai to isse stano ka vikas hoga. Lekin pregnant mhilaye ise na khaye.

घी और ड्राई फ्रूट्स का सेवन / Ghee or Dry fruits ka sevan kare

Ghee se badhye satno ka size

Breast ko bada karne ke nuskhe. Ghee ka sevan or charbi yukat aahar se breast ka size badhta hai. Isliye ghee ka sevan kare. Or daily diet me dry fruits jaise ki kaju, badam or piste ko bhi shamil kare.

अशवगंधा और शतावरी / Ashwagandha aur Shatavri

Aswagandha or shatawari ke fayde for breast size

Baba ramdev ke kehne ke anusar Ashwagandha or Shatavari churan ko desi ghee me milaye aur sevan kare. Is mixture ko aap lep ki trah stano par bhi laga skte hai.

Breast ko bada kaise kare, breast size badhane ke gharelu nuskhe in hindi ka ye article aapko kaisa laga muje comment karke jarur btana. Or han agar aapko in upayo se related kuch puchna hai to comment box me jakar comment kare. Mein jarur reply karungi.

Tags # Breast ka size badhane ke desi nuskhe, Stano ko bada karne ke upaye, breast increase tips in hindi, Breast badhane ke gharelu nuskhe in hindi, Breast badhane ka tarika, Badhane ki exercise, How to increase breast size by massage in hindi.

 

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