एलोवेरा जूस for weight Loss in Hindi

एलोवेरा की मदद से करें वजन कम / Aloe Vera Juice for Weightloss in Hindi

Aloe vera juice for weightloss

Aloe vera ko ghartkumari ke nam se bhi jana jata hai. Ghar me laga kantedar aloe vera hmare savathya ke liye bhot labhkari hota hai. Aloe vera ke patto me vitamin a, vitamin b1, b2, b3, b6,C,E bharpur matra me paye jate hai. Aloe vera ke ras me loha, tamba, calicum, jink, magnisium paye jate hai. Ye sab chije badi aasani aapko vajan kam kar sakti hai. Agar aap rojana aloe vera jel ka sevan karte hai to aapka motapa to ghatega hi sath hi aapke sahrir se anya bimariyan bhi thik ho jayegi.

 

जानें  सिर्फ 7 दिन में  मोटापा घटाने के उपाये 

 

एलोवेरा में भूख कम करने की ताकत /Aloe vera me bhukh kam karne ke takat hoti hai

Agar aap rojana aloe vera ke juice ka sevan karte hai. Aloe vera me bhukh ko kam karne ke gunn hote hai. Iske sevan se aap aasani se apna vajan kam kar sakte hai. Ya fir jab bhi aapko thodi bhukh lagi ho aap aloe vera juice ka sevan karke use khatam kar sakte hai. Aloe vera ka juice aap ghar par nikalkar bhi pee sakte hai.

एलोवेरा, निम्बू और शहद से करें वजन कम / Aloe vera, nimbu or Sahad

Aloe vera sahad or nimbu ke madad se kare weightloss

 

Ak gilas aloe vera jel me ek chamch nimbu or ek chamch sahad dalkar piye. Ise aapko daily peena hai ek bar. khana khane ke adha ghnta bad. Ek mhine tak lagatar iska sevan karne ke bad aap dekhenge ki aapke sahrir se sari extra charbi khatam ho gyi hai.

एलोवेरा और अदरक की मदद से /  Aloe vera or Adrak ka juice

Ek gilas aloe vera juice me 2 chamch adrak ka juice milakar piye. Taste ke liye aap isme sahad bhi add kar sakte hai. Is juice ko aapko din me 2 bar peena hai ek bar subah khana khane se pahle or ek bar rat ko sone se pahle. Aisa karne se aap aasani se apna vajan kam kar sakte hai.

एलोवेरा जूस और खीरे का जूस / Aloe vera juice or kheere ka juice

Aloe vera juice ko aap kheere ke juice ke sath add karke bhi pee sakte hai. Kheere me bhot kam matra me calories payi jati hai isliye iska sevan karne se aapka motapa nahi badhega.

 

जानें मोटापा घटाने के आसान तरीके 

 

एलोवेरा और पानी / Aloe vera Juice or water

Agar aapko aloe vera juice ka taste acha nai lagta to aap adha gilas gungune pani me adha cup aloe vera juice dalkar pee sakte hai. Aisa karne se bhi aapka weight kam hoga.

Dosto aloe vera juice ki madad se aap kafi had tak apna weight kam kar sakte hai. Garbhwati or satanpan krane wali mhilaye alove veera juice ka sevan na kare. Aapko mera ye article kaisa laga comment karke jarur batana. Or agar aapko is article se related kuch bhi puchna hai to comment kare. Mein reply jarur karungi.

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